PKMove

Phone Icon (571) 386-4094

Our Blog

PK Survivor

PK Survivor

PK Survivor is parkour-based, small group fitness for the cancer survivor and their family/friends. Parkour is the art of using strength and creativity to overcome obstacles. It is both fun and pragmatic as a fitness program. The goals of PK Survivor:

  • increase range of motion in affected limbs
  • regain physical strength and build endurance
  • increase creativity, memory function, and mind-body coordination
  • use positive self-talk and improve body image
  • become part of a supportive community
  • reconnect with the natural environment

PK Move at the Walk to Bust Cancer 2016